Hi There

Hi! This is the first post in my year-long experiment of eliminating red meat and poultry from my diet. Fish, dairy, and eggs are ok, and of course tofu/seitan/tempeh and many of the products from Morningstar Farms, Quorn, & Boca, among others.

Drop in from time to time and see how I'm doing, offer suggestions/praise/encouragement/, check out recipes and experiments, and product reviews.

Peace!